Individual Journals
30 Day Reset Journal
Joe Jardine & Priscilla Tallman
Price: $14.99 + free shipping

The 30 Day Reset Journal helps create and establish new habits for journaling, gratitude, self-awareness and more. For four weeks, athletes learn to define their mindset, create better systems for goal setting, learn self and other communication skills and how to take responsibility for their athletic performance. This journal is a tool for athletes, but it’s also an important resource for coaches, athletic trainers, sports med, physical therapist and parents who work closely with athletes.
The injury cycle can be a devastating time for an athlete. Sports not only create healthy coping and positive identity in young athletes, they also give us built in mentors, friendships and accountability. When an athlete is injured, those valuable resources and systems are suddenly and abruptly put on hold and can lead to lowered mood, increased anxiety about their future, identity confusion and fear of re-injury. Use this journal to create new mindset habits and learn performance tools such as visualization, journaling, value setting, creating a support system and more. This journal isn’t just a tool for athletes, it’s also an important resource for coaches, athletic trainers, sports med, physical therapist and parents who work closely with athletes during the injury cycle.
tEAM bUNDLES
Team journaling is a great way to bring your teams together under one common mission. Coaches who have used the 30 Day journals with their teams have found their teams have more trust and connection because of the shared language and vocabulary the journal creates between athletes. Team journaling is also a great pre-season tool to help create and reinforce team values, set goals and establish new habits as a team.
*increase quantity at checkout to order multiple sets of 10 packs
Team Ten Pack:
30 Day Reset Journal
Joe Jardine & Priscilla Tallman
Price: $99 + $8 shipping within the US
*contact pytallman@gmail.com for custom bulk order options
PERFORMANCE MINDSET COACHING
Contact pytallman@gmail.com for team mindset journaling, coaches education workshops and additional resources.