All The Rest

Sports Messed Me Up!

I have written a lot about the benefits playing sports had on my life. Truly an amazing experience and one in which to this very day and this very moment, I can cite incredible opportunities and experiences. But, I didn’t escape unscathed. Sometimes I… Read More ›

Shame Storm

You know what shame is? Shame is a crafty fox living in between your ears telling you all the stuff you hope nobody every finds out – stirring the pot and starting fights between who you want to be and who… Read More ›

300 lb. Back Squat

“You don’t have time to feel sorry for yourself, you have a family and a child who needs you,” words my therapist said once upon a post-partum depression. It sounds harsh, but it was true. I didn’t have the luxury… Read More ›