Life Lessons Through Sports

Yard Work

Have you ever gone to a physical therapist? A really good physical therapist? They will watch you perform a certain movement and within seconds be able to spot where you are moving wrong. Then, they can fix it. It’s amazing. Take,… Read More ›

Dumping Weight

I love the sound of multiple, loaded barbells being dumped… …at the same time. A single bar being dumped is cool, but twelve of them? At the same time? It only happens in that first round of five during an 8:00… Read More ›